1 Pork Tenderloin 2 TB Brown Sugar 2 tsp Ground Pepper 1-1/4 tsp salt 1 tsp smoked paprika 1/2 tsp onion powder 1/4 tsp garlic powder 1 cup chicken broth 1/2 tsp worcestershire sauce Set out pork tenderloin for 15 minutes while preparing rub Prepare rub using dry ingredients Rinse tenderloin and pat dry. Cut […]
Meat
Bean and Ham Soup – Draft
https://www.simplyhappyfoodie.com/instant-pot-ham-hock-bean-soup/
Zuppa Toscana
3 strips of thick cut bacon (chopped) 2 lbs of spicy ground sausage 1 large onion 6 med potatoes quartered and chopped into 1/4 slices 2 tsp of oregano 5 cloves of garlic (minced) 6 cups of chicken broth 1-2 bunches of kale (chopped up/without stems) 1-1/2 to 2 cups of heavy cream Saute bacon […]
Rump Roast with Potatoes and Carrots
3 lb Rump Roast (trim off excess fat) 5 sm-med potatoes – chopped 6 med carrots chopped 1 packet of onion soup mix or spices as desired 1 – 28 oz can of Progresso Cream of Mushroom 1-1/2 cups of water Salt and Pepper to taste 2-3 TB of Cornstarch 2-3 TB of Butter Place […]
Split Pea Soup with Ham
Butter 2 small or 1 large onions 3 ribs of celery 3-5 carrots Salt and Pepper 6 oz – 1 pound of diced ham 6 cups of chicken stock 1 lb of split peas cleaned and picked out 2 bay leaves Saute Butter in instant pot and add onions, celery, carrots, salt, and pepper. Once […]
Short Rib Experiment – Draft
https://www.pressurecookrecipes.com/instant-pot-short-ribs/ https://sousvideguy.com/recipe/sous-vide-beef-short-ribs/ https://www.theflavorbender.com/best-instant-pot-short-ribs/ Starting with the pressure cooker version I used coconut vinegar instead of fish sauce
Slow Roasted Chicken Wings
Set oven to 250 degrees F, apply rub to chicken wings and place on wire rack on cookie sheet. Bake for 4 hours, turning over each hour. Changed spice rub to try to replicate Monte Carlo by adding Cinnamon, cayenne pepper, and cumin Rub 2 TB Cinnamon 2 TB Red Pepper Flakes 2 TB Cumin […]
Pulled Pork – Testing
4 bags of pork shoulder (3.6 lbs each bag) have been marinaded and are being cooked in the Instant Pot. Marinade (per bag) Juice of 2 limes for bags 1 & 2/ Lemon juice for bags 3 & 4 Olive Oil Pink Himalayan Salt Ground Black Pepper Cumin Coriander Garlic Powder Onion Powder Paprika Cayenne […]
Ribeye Steak – Pan Seared/Baked
originally adapted from Alton Brown’s recipe: https://www.foodnetwork.com/recipes/alton-brown/pan-seared-rib-eye-recipe-2131274 Ingredients Ribeye Steak (1-1/2 inches thick) Avocado Oil Pink Himalayan Salt Black Pepper Instructions Preheat oven to 500 deg F Place pan in oven while pre-heating Once oven is heated fully remove pan and place on stove top on high (may need to adjust lower) once pan is […]
Chicken Breast – Baked
Ingredients 2 Boneless skinless chicken breasts Olive Oil or Avocado Oil Lemon Juice Himalayan Pink Salt Black Pepper spices to taste (garlic, cayenne, oregano, rosemary, etc) Instructions Preheat oven to 450 deg F Line a baking sheet with parchment paper Combine oil, lemon juice, salt, pepper, and spices in a ziplock bag Add chicken to […]